Tibetan Buddhism is the body of religious doctrine and institutions characteristic of Buddhism in Tibet, Mongolia, Tuva, Bhutan, Kalmykia, Buryatia and certain regions of the Himalayas, including northern Nepal, and India (particularly in Arunachal Pradesh, Ladakh, Dharamsala, Lahaul and Spiti district in Himachal Pradesh and Sikkim). 

Tibet developed a distinct culture due to its geographic and climatic conditions. While influenced by neighboring countries and cultures, including Nepal, India, and China, the Himalayan region's remoteness and inaccessibility have preserved distinct local influences, and stimulated

Travelers make sure to be healthy before start the journey to Tibet. Travellers require a particular medication take a good supply, as it may not be available in Tibet. Take along part of the packaging showing the generic name rather than the brand to make getting replacements easier. 

It can be tough being in another country, especially one with cultural practices, language, and climate very different from your own. Assumptions you make about where you can go, what you can film, with whom you can speak, and what you can eat, may be terribly wrong, and in the …